Baked Pineapple Salmon
This Baked Pineapple Salmon recipe is a delightful blend of sweet and savory flavors that will impress your family and friends. Perfect for weeknight dinners or special occasions, this dish takes only 20 minutes to prepare. The combination of fresh ingredients and a Thai-inspired sauce makes it a standout option for anyone looking to elevate their salmon game.
Why You’ll Love This Recipe
- Quick Preparation: This recipe is ready in just 20 minutes, making it ideal for busy weeknights.
- Minimal Cleanup: With everything cooked on one pan, you spend less time cleaning up and more time enjoying your meal.
- Flavorful and Healthy: The sweet chili sauce combined with pineapple gives the salmon an exciting flavor without compromising health.
- Versatile Dish: Great for any occasion, whether it’s a casual dinner or a festive gathering.
- Beautiful Presentation: The vibrant colors of the pineapple and cilantro make this dish visually appealing.
Tools and Preparation
Before you start cooking your Baked Pineapple Salmon, gather the necessary tools. Having the right equipment will streamline the process and ensure great results.
Essential Tools and Equipment
- Baking sheet
- Nonstick aluminum foil
- Small bowl
- Whisk
Importance of Each Tool
- Baking sheet: Provides a sturdy base for even cooking.
- Nonstick aluminum foil: Makes cleanup easy and prevents sticking.
- Small bowl: Essential for mixing sauces without making a mess.
- Whisk: Helps combine ingredients smoothly for a well-blended sauce.
Ingredients
For the Salmon
- 2 1/2 pounds side of salmon
- salt and pepper (to taste)
For the Pineapple Sauce
- 1 can pineapple slices (drained and reserve 1/4 cup of juice)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter melted
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves minced
For Garnishing
- 2 tablespoons fresh cilantro (roughly chopped)
- Lime slices (for serving)
How to Make Baked Pineapple Salmon
Step 1: Preheat the Oven
Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to ease cleanup after cooking.
Step 2: Prepare the Salmon
Place the 2 1/2 pounds side of salmon on the lined baking sheet. Season generously with salt and pepper on both sides to enhance flavor.
Step 3: Add Pineapple Slices
Arrange the pineapple slices underneath the salmon. This not only adds flavor but also keeps the fish moist while baking.
Step 4: Make the Sauce
In a small bowl, whisk together:
1. sweet chili sauce
2. unsalted butter (melted)
3. hoisin sauce
4. minced garlic cloves
5. fresh lemon juice
6. Reserved pineapple juice
Pour this mixture generously over the salmon.
Step 5: Bake the Salmon
Bake in the preheated oven for about 15 minutes or until the salmon is flaky and cooked through. For extra char, broil for an additional 5 minutes at the end.
Step 6: Garnish
Once done, remove from oven and garnish with freshly chopped cilantro.
Step 7: Serve
Serve your delicious Baked Pineapple Salmon warm with lime slices on the side for an extra zing.
Step 8: Enjoy!
Dig in and enjoy this quick, flavorful dish that brings tropical flavors right to your dinner table!
How to Serve Baked Pineapple Salmon
Baked Pineapple Salmon can be served in various delightful ways. Whether you’re hosting a dinner party or enjoying a quiet family meal, these serving suggestions will elevate your dish.
With Fresh Salad
- A vibrant green salad adds freshness and crunch. Try arugula or spinach with a light vinaigrette.
Over Coconut Rice
- Serve the salmon over fluffy coconut rice for a tropical twist. The sweet rice complements the pineapple beautifully.
Accompanied by Steamed Vegetables
- Pair with steamed broccoli or green beans for a nutritious side. The vegetables balance the richness of the salmon.
On a Bed of Quinoa
- Quinoa provides a healthy, protein-packed base. Its nutty flavor pairs well with the sweet and savory notes of the dish.
With Lime Wedges
- Garnish each plate with lime wedges for an extra zesty kick. A squeeze of lime brightens up the flavors!
How to Perfect Baked Pineapple Salmon
Achieving the perfect Baked Pineapple Salmon is easy with a few simple tips. These suggestions will ensure your dish turns out delicious every time.
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Use fresh salmon: Fresh salmon has better flavor and texture than frozen. Look for bright, firm fillets.
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Adjust seasoning: Don’t be afraid to tweak salt and pepper to your liking. This enhances the overall taste of your dish.
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Watch cooking time: Keep an eye on your salmon while baking. It should flake easily but not dry out – typically around 15 minutes at 375°F.
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Broil for charred edges: For that crispy finish, broil for an additional 5 minutes after baking. This step adds depth to the flavors.
Best Side Dishes for Baked Pineapple Salmon
Baked Pineapple Salmon pairs wonderfully with various side dishes that enhance its flavors. Here are some excellent options to consider:
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Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic are comforting and delicious alongside this dish.
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Roasted Asparagus: The earthy taste of roasted asparagus complements the sweetness of pineapple perfectly.
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Mixed Grains Salad: A salad featuring farro or barley gives a hearty texture that balances the dish’s flavors.
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Sweet Potato Fries: Crispy sweet potato fries add a fun twist and their sweetness enhances the overall taste experience.
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Coleslaw: A crunchy coleslaw adds freshness and acidity, cutting through the richness of the salmon.
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Grilled Corn on the Cob: Sweet corn brings a summer vibe, especially when grilled until slightly charred for added flavor.
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Cucumber Salad: A light cucumber salad dressed in vinegar offers a refreshing contrast to the rich salmon dish.
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Steamed Jasmine Rice: Lightly flavored jasmine rice allows the unique flavors of Baked Pineapple Salmon to shine through without competing.
Common Mistakes to Avoid
When preparing Baked Pineapple Salmon, a few common mistakes can affect the final dish. Here are some tips to ensure your salmon turns out perfectly.
- Overcooking the salmon: Cooking the salmon for too long can make it dry. Always check for flakiness after 15 minutes, and use a thermometer if needed.
- Skipping seasoning: Failing to season the salmon properly can result in bland flavor. Always season with salt and pepper before adding sauces.
- Not using fresh ingredients: Using old or canned ingredients can compromise taste. Opt for fresh garlic and cilantro for the best flavor.
- Ignoring the broiling step: Broiling at the end adds a fantastic charred flavor. Don’t skip this step if you want that extra touch of deliciousness.
- Misplacing pineapple slices: Placing pineapple slices below the salmon ensures they infuse flavor into the fish. Make sure to arrange them correctly.
Storage & Reheating Instructions
Refrigerator Storage
- Store Baked Pineapple Salmon in an airtight container.
- It will last for up to 3 days in the refrigerator.
Freezing Baked Pineapple Salmon
- Wrap portions tightly in plastic wrap and then aluminum foil.
- It can be frozen for up to 2 months.
Reheating Baked Pineapple Salmon
- Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
- Microwave: Use medium power and heat in short intervals, checking frequently to avoid overcooking.
- Stovetop: Heat on medium-low heat in a skillet, covering it to retain moisture.
Frequently Asked Questions
Here are some common questions about Baked Pineapple Salmon that may help you enjoy this dish even more.
Can I use frozen salmon for Baked Pineapple Salmon?
Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for even results.
What sides go well with Baked Pineapple Salmon?
This dish pairs well with rice, steamed vegetables, or a fresh salad for a complete meal.
How can I customize my Baked Pineapple Salmon?
You can add other fruits like mango or spices like ginger to change the flavor profile.
Is Baked Pineapple Salmon healthy?
Absolutely! This dish is packed with protein and healthy fats while being low in carbs, making it a nutritious choice.
Final Thoughts
Baked Pineapple Salmon is not only quick and easy but also bursting with flavors that everyone will love. Whether you’re looking for a weeknight dinner or an impressive dish for guests, this recipe delivers. Feel free to customize it with different fruits or spices to match your taste!
Baked Pineapple Salmon
- Total Time: 25 minutes
- Yield: Approximately six servings 1x
Description
Baked Pineapple Salmon is a tantalizing dish that beautifully marries the sweetness of pineapple with the savory richness of salmon. This quick and easy recipe takes just 20 minutes from prep to plate, making it perfect for busy weeknights or special gatherings. The salmon is baked to perfection and drizzled with a flavorful Thai-inspired sauce, creating a dish that is not only delicious but also visually stunning. With minimal cleanup needed thanks to one-pan cooking, you can focus on enjoying this delightful meal with family and friends. Serve it alongside fresh salads or over fluffy coconut rice for a delightful tropical experience.
Ingredients
- 2 1/2 pounds side of salmon
- 1 can pineapple slices (drained)
- 1/2 cup sweet chili sauce
- 4 tablespoons hoisin sauce
- 1/4 cup unsalted butter (melted)
- Juice of 2 tablespoons fresh lemon
- 3 minced garlic cloves
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
- Place the salmon on the prepared baking sheet and season with salt and pepper.
- Arrange the pineapple slices beneath the salmon.
- In a small bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
- Bake for about 15 minutes until the salmon flakes easily. Broil for an additional 5 minutes for extra char.
- Garnish with chopped cilantro and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai-inspired
Nutrition
- Serving Size: 1 piece of salmon (approximately 170g)
- Calories: 330
- Sugar: 9g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 90mg
