Description
Experience the vibrant flavors of summer with this Black Bean Corn Avocado Salad. This delightful dish combines creamy avocado, hearty black beans, and crunchy corn, all tossed in a zesty homemade lime vinaigrette. Perfect as a standalone lunch or as a refreshing side for grilled meats, this salad is versatile and easy to make. Ready in just 30 minutes, it’s a healthful option packed with nutrients and fiber, making it an ideal choice for those looking for a light yet satisfying meal. Customize it with your favorite ingredients or enjoy it as is; either way, this salad will be a hit at any gathering!
Ingredients
Scale
- 1/2 cup uncooked white rice
- 1 avocado (diced)
- 1 (14 oz) can black beans (drained & rinsed)
- 1 (12 oz) can corn (or fresh corn)
- 1–2 tablespoons red onion (chopped)
- 2 tablespoons fresh cilantro (chopped)
- Salt & pepper (to taste)
- 1/4 cup olive oil
- 2 tablespoons lime juice + zest of 1 lime
- 1 teaspoon honey
- 1/2 teaspoon chili powder
- 1/4 teaspoon garlic powder
Instructions
- Cook the rice according to package directions and let cool.
- In a small bowl, whisk together olive oil, lime juice, lime zest, honey, chili powder, and garlic powder until smooth.
- In a large salad bowl, combine cooled rice, diced avocado, black beans, corn, red onion, and cilantro. Pour the dressing over the mixture.
- Gently toss until well combined. Season with salt and pepper to taste.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg