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Cajun Chicken Orzo

Cajun Chicken Orzo


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  • Author: Tina
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Cajun Chicken Orzo is a deliciously creamy dish that marries tender chicken with the unique flavors of Cajun spices and orzo pasta. This one-pot meal is perfect for busy weeknights or casual gatherings, as it comes together in under an hour with minimal cleanup. Each bite offers a delightful explosion of flavor, thanks to the aromatic blend of sun-dried tomatoes, garlic, and fresh spinach. Whether you’re looking for a comforting family dinner or an impressive dish to serve guests, Cajun Chicken Orzo is sure to satisfy.


Ingredients

Scale
  • 3 chicken breasts
  • 1 cup orzo pasta
  • 1 large onion
  • 2 cloves garlic
  • 1 cup shredded spinach
  • Cajun seasoning
  • Heavy cream
  • Parmesan cheese

Instructions

  1. Season chicken strips with Cajun seasoning and salt. In a chef's pan, heat olive oil and butter over medium heat. Cook chicken until golden brown.
  2. Add diced onion, minced garlic, sun-dried tomatoes, and tomato paste; sauté until onions are softened.
  3. Stir in orzo and pour in chicken broth. Bring to a simmer, cover, and cook for about 20 minutes.
  4. Once nearly tender, fold in shredded spinach until wilted.
  5. Mix in heavy cream and Parmesan cheese until creamy. Adjust seasoning if necessary before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg