Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a delightful dish that combines tender chicken, creamy sauce, and flavorful spices all tossed with pasta. Perfect for busy weeknights or meal prep on Sundays, this recipe proves that comfort food can be quick and easy. With just a handful of ingredients, you can create a restaurant-quality meal in under 30 minutes. The rich flavors of garlic and Parmesan make this pasta dish a family favorite, suitable for any occasion.
Why You’ll Love This Recipe
- Quick Preparation: This Chicken Garlic Parmesan Pasta can be made in just 30 minutes, making it ideal for busy weeknights.
- Simple Ingredients: You only need a few pantry staples and fresh chicken to whip up this delicious dish.
- Creamy Texture: The heavy cream combined with Parmesan creates a luxuriously creamy sauce that clings perfectly to the pasta.
- Versatile Meal: Enjoy it as a dinner option or pack it for lunches throughout the week; it’s satisfying at any time.
- Kid-Friendly Flavor: With its mild yet flavorful profile, this dish appeals to both kids and adults alike.
Tools and Preparation
Before diving into the cooking process, gather your essential tools. Having everything ready will streamline your cooking experience.
Essential Tools and Equipment
- Large pot
- Skillet
- Cutting board
- Knife
- Mixing bowl
Importance of Each Tool
- Large pot: Ideal for boiling pasta quickly and efficiently.
- Skillet: Provides an even heat source for searing the chicken and making the creamy sauce.
- Cutting board: Offers a safe surface for prepping ingredients like chicken and vegetables.
- Knife: Essential for slicing chicken and chopping any additional ingredients.
Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!
Ingredients:
– 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
– 1 1/2 lb Springer mountain farms chicken breast
– 1 1/2 tsp paprika (OliveNation)
– 1 1/2 tsp oregano
– 1 tsp garlic powder (OliveNation)
– 1/2 tsp thyme
– 1/2 tsp black pepper
– 1/2 tsp salt
– 12 oz gluten free farfalle pasta
– 4 tbsp butter
– 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
– 2 tsp Italian seasoning
– 1/2 cup chicken broth
– 2 tbsp Gluten Free 1:1 Flour
– 3 cups heavy cream
– 12 oz shredded parmesan
– 1/4 cup pasta water
– 1/2 tsp salt
– 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil water and cook the gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
Step 2: Prepare the Chicken Seasoning
In a small bowl, combine paprika, oregano, garlic powder, thyme, salt, and pepper. Mix well.
Step 3: Season the Chicken
Pound the chicken breasts slightly to thin them out. Rub the seasoning mixture onto both sides of each piece.
Step 4: Sear the Chicken
In a large skillet over medium heat, heat olive oil until hot.
Sear the chicken breasts for about five minutes on each side until golden brown.
Reduce heat to medium-low after flipping. Cover with a lid and cook for an additional ten to twelve minutes or until they reach an internal temperature of 165°F.
Step 5: Make the Sauce
Once cooked, remove the chicken from the skillet and place it on a cutting board.
Add butter to the same skillet; let it melt.
Stir in dry shallots, garlic powder, and Italian seasoning. Simmer for one minute.
Step 6: Create a Creamy Base
Add gluten-free flour to the melted butter mixture:
Stir well while scraping any bits off the bottom of the pan.
Gradually pour in chicken broth followed by heavy cream. Whisk until smooth.
Step 7: Add Cheese & Combine with Pasta
Mix shredded Parmesan cheese into your creamy sauce:
Allow it to melt completely while stirring occasionally until you reach desired consistency.
Toss in cooked pasta along with some reserved pasta water bit by bit until coated evenly.
Step 8: Serve It Up!
Slice cooked chicken breasts into strips:
Gently fold them into your creamy pasta mixture.
Serve immediately while still warm!
Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
This Chicken Garlic Parmesan Pasta is a versatile dish that can be served in various ways to enhance your dining experience. Here are some serving suggestions that will make your meal even more delightful.
With Fresh Herbs
- Basil or Parsley: Sprinkle fresh basil or parsley on top for added flavor and a pop of color.
- Chives: Finely chopped chives add a mild onion flavor that complements the garlic and parmesan beautifully.
On a Bed of Greens
- Mixed Greens: Serve the pasta over a bed of mixed greens for a refreshing contrast.
- Arugula: The peppery taste of arugula pairs well with the creamy sauce, adding depth to each bite.
As a Meal Prep Option
- Individual Containers: Portion out servings into individual containers for easy grab-and-go meals throughout the week.
- Freezer-Friendly: This pasta dish can be frozen in airtight containers for up to three months, making it perfect for busy days.
With Extra Cheese
- Parmesan Cheese: Offer extra grated parmesan on the side for those who love cheesy flavors.
- Mozzarella: A sprinkle of shredded mozzarella before serving can create an extra cheesy layer on top.
How to Perfect Chicken Garlic Parmesan Pasta
To ensure your Chicken Garlic Parmesan Pasta turns out perfectly every time, consider these helpful tips.
- Use High-Quality Ingredients: Choose fresh chicken and high-quality parmesan cheese for the best flavor.
- Don’t Overcook the Pasta: Cook the pasta al dente according to package instructions for the best texture.
- Adjust Seasoning to Taste: Taste your sauce as you cook and adjust seasoning levels based on your preference.
- Reserve Pasta Water: Save some pasta water before draining; it helps thicken the sauce and enhances its creaminess.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Pair your delicious Chicken Garlic Parmesan Pasta with these tasty side dishes for a complete meal. Each option adds its unique touch to this creamy dish.
- Garlic Bread: A classic accompaniment, garlic bread is perfect for soaking up leftover sauce.
- Caesar Salad: This crisp salad offers a refreshing balance with its tangy dressing and crunchy croutons.
- Roasted Vegetables: Seasonal roasted veggies bring color, flavor, and nutrients to your plate.
- Steamed Broccoli: Lightly steamed broccoli adds both nutrition and a nice crunch beside the creamy pasta.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil create a delicious contrast to the rich pasta.
- Zucchini Noodles: For a low-carb alternative, serve zucchini noodles alongside or under your chicken pasta.
Common Mistakes to Avoid
When making Chicken Garlic Parmesan Pasta, it’s easy to run into a few common pitfalls. Here are some mistakes you should avoid for the best results.
- Skipping the seasoning – Not seasoning the chicken properly can lead to bland flavors. Make sure to mix your spices well and coat the chicken thoroughly before cooking.
- Overcooking the pasta – Cooking pasta for too long can result in a mushy texture. Always check for al dente doneness according to package instructions.
- Not letting the sauce thicken – Rushing the cooking of your sauce can prevent it from reaching a creamy consistency. Allow it to simmer and thicken for a few minutes before adding pasta.
- Using low-quality ingredients – Cheap ingredients can affect the overall flavor of your dish. Invest in good-quality chicken and fresh Parmesan for the best taste.
- Ignoring internal temperature – Undercooking chicken can be unsafe. Use a meat thermometer to ensure it reaches 165 degrees Fahrenheit.
Storage & Reheating Instructions
Refrigerator Storage
- Store Chicken Garlic Parmesan Pasta in an airtight container.
- It will last up to 3-4 days in the fridge.
Freezing Chicken Garlic Parmesan Pasta
- You can freeze this dish for up to 2-3 months.
- Use freezer-safe containers or bags for best results.
Reheating Chicken Garlic Parmesan Pasta
- Oven – Preheat your oven to 350°F (175°C) and bake covered for about 20 minutes until heated through.
- Microwave – Heat in short intervals, stirring in between, until warm throughout.
- Stovetop – Warm over low heat, adding a splash of cream or broth to maintain creaminess.
Frequently Asked Questions
What is Chicken Garlic Parmesan Pasta?
Chicken Garlic Parmesan Pasta is a creamy, flavorful dish made with seasoned chicken, garlic, and Parmesan cheese tossed with pasta.
How long does it take to make Chicken Garlic Parmesan Pasta?
This delicious meal takes about 30 minutes from start to finish, making it perfect for busy weeknights.
Can I customize Chicken Garlic Parmesan Pasta?
Absolutely! You can add vegetables like spinach or mushrooms, or swap out gluten-free pasta for your favorite type.
Is Chicken Garlic Parmesan Pasta healthy?
While it’s rich and creamy, you can make healthier choices by using lighter cream options or whole-grain pasta.
Can I use leftover chicken?
Yes! You can use pre-cooked chicken to save time when preparing Chicken Garlic Parmesan Pasta.
Final Thoughts
Chicken Garlic Parmesan Pasta is not just quick and easy; it’s also incredibly versatile. With endless customization options, you can make this dish uniquely yours while enjoying its comforting flavors. Give it a try today!
Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Chicken Garlic Parmesan Pasta is a delightful and creamy dish that transforms tender chicken, aromatic garlic, and rich Parmesan cheese into a satisfying meal. Perfect for busy weeknights or meal prep, this recipe can be whipped up in under 30 minutes, making it an ideal choice for those seeking comfort food without the hassle. The combination of flavors creates a restaurant-quality experience right in your kitchen. This family-friendly dish not only pleases even the pickiest eaters but also offers versatility for any occasion.
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil water in a large pot and cook gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
- In a bowl, mix paprika, oregano, garlic powder, thyme, salt, and pepper. Season chicken breasts with this mixture.
- Sear the seasoned chicken in a skillet with olive oil over medium heat until golden brown on both sides and cooked through (internal temperature of 165°F).
- Remove chicken and prepare the sauce by melting butter in the same skillet. Stir in dry shallots and seasonings before adding gluten-free flour, broth, and heavy cream.
- Mix shredded Parmesan into the sauce until melted, then add the cooked pasta and toss to coat.
- Slice the chicken and fold it into the pasta before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 670
- Sugar: 2g
- Sodium: 650mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 150mg
