Chicken Tikka Masala
This Chicken Tikka Masala recipe is a delightful blend of spices and creamy goodness, perfect for any occasion. Whether you’re hosting a dinner party or just looking to indulge in some comforting food at home, this dish stands out with its tender chicken simmered in a rich tikka masala sauce. It’s not only flavorful but also low carb, keto-friendly, and gluten-free!
Why You’ll Love This Recipe
- Authentic Flavor: This recipe captures the essence of traditional Indian cuisine, delivering bold flavors right to your table.
- Easy Preparation: With simple ingredients and straightforward steps, you can whip up this restaurant-quality dish without any hassle.
- Versatile Serving Options: Enjoy it with rice, naan, or even salad; it pairs well with various sides for a complete meal.
- Meal Prep Friendly: Make it ahead of time and reheat easily—perfect for busy weeknights or meal planning.
- Healthy Ingredients: Made with wholesome ingredients like Greek yogurt and fresh spices, it’s a guilt-free indulgence.
Tools and Preparation
To make the perfect Chicken Tikka Masala, you’ll need some essential tools that will simplify the cooking process.
Essential Tools and Equipment
- Nonstick pan
- Large mixing bowl
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Nonstick pan: Ensures that the chicken sears beautifully without sticking, making for easier cleanup.
- Large mixing bowl: Perfect for marinating chicken and mixing all ingredients thoroughly.
Ingredients
For the Chicken Marinade
- 1 pound boneless skinless chicken breasts
- 7-ounce container plain Greek yogurt
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
For the Sauce
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
How to Make Chicken Tikka Masala
Step 1: Marinate Chicken
- In a large bowl, mix together all marinade ingredients except the chicken until well combined.
- Pat the chicken dry with paper towels and cut it into bite-sized chunks (about 1/2 to 1 inch).
- Stir the chicken chunks into the marinade until they are well-coated.
- Cover and refrigerate for at least 1 hour.
Step 2: Sear Chicken
- Heat a nonstick pan over high heat; no oil is needed.
- Add half of the marinated chicken (and any marinade clinging to it) to the pan, spreading them out evenly.
- Cook until golden brown and slightly charred on all sides for a few minutes; stir frequently.
- Once done, transfer the seared chicken to a large plate and repeat with the remaining chicken.
Step 3: Simmer Sauce
- Reduce heat to medium and add all sauce ingredients to the now-empty pan; stir for about one minute until mixed.
- Add the seared chicken chunks (without drippings) to the pan, submerging them in the sauce without stirring.
- Bring the sauce to a simmer and let it cook for about 20 minutes, stirring occasionally until thickened and orange in color.
- Ensure that the chicken is cooked through before turning off the heat.
Enjoy your homemade Chicken Tikka Masala!
How to Serve Chicken Tikka Masala
Chicken Tikka Masala is a delicious and versatile dish that can be enjoyed in many ways. Whether you’re hosting a dinner party or enjoying a quiet night in, here are some serving suggestions that will elevate your meal.
With Rice
- Basmati Rice: Fluffy and aromatic, basmati rice complements the rich tikka masala sauce perfectly.
- Cauliflower Rice: A low-carb alternative that’s light and provides a great texture alongside the creamy chicken.
With Bread
- Naan Bread: Soft and pillowy naan is perfect for scooping up the chicken and sauce.
- Roti: Whole wheat roti offers a healthier option to enjoy with your tikka masala.
With Salads
- Cucumber Raita: A cooling yogurt salad that balances the spices in the tikka masala.
- Mixed Green Salad: A fresh salad with lemon vinaigrette can lighten up the meal.
With Drinks
- Mango Lassi: This sweet yogurt drink pairs well with spicy dishes, enhancing the overall dining experience.
- Chai Tea: A warm cup of chai complements the flavors beautifully, making it a comforting choice.

How to Perfect Chicken Tikka Masala
To achieve restaurant-quality Chicken Tikka Masala at home, consider these helpful tips.
- Marinate Well: Allow the chicken to marinate for at least one hour or overnight to enhance flavor and tenderness.
- High Heat Searing: Sear the chicken on high heat for that lovely char and depth of flavor before adding it to the sauce.
- Quality Ingredients: Use fresh spices and high-quality yogurt for an authentic taste that’s hard to beat.
- Simmer Gently: Simmering the sauce allows flavors to meld together perfectly; avoid rushing this step!
- Adjust Thickness: If the sauce is too thick, add a splash of water or more cream until you reach your desired consistency.
Best Side Dishes for Chicken Tikka Masala
Pairing side dishes with Chicken Tikka Masala can enhance your meal experience. Here are some great options:
- Garlic Naan: Soft naan brushed with garlic butter adds flavor and texture.
- Jeera Rice: Fragrant cumin-infused rice that complements the spices in the tikka masala.
- Paneer Tikka: Grilled cheese skewers packed with flavor make for a tasty appetizer or side.
- Vegetable Biryani: Aromatic rice mixed with vegetables is a filling side that balances out the dish.
- Aloo Gobi: Spiced potatoes and cauliflower provide an excellent contrast to the creamy chicken.
- Dal Makhani: Rich lentil curry adds depth while being hearty and satisfying.
Common Mistakes to Avoid
Making Chicken Tikka Masala can be simple, but there are common mistakes that can affect the flavor and texture of your dish. Here are some pitfalls to avoid:
- Skipping the Marinade: Neglecting to marinate the chicken can lead to less flavor. Marinating helps tenderize the meat and infuse it with spices.
- Using Low-Quality Ingredients: Choosing poor-quality spices or canned products can diminish the dish’s overall taste. Always opt for fresh spices and high-quality tomato sauce.
- Overcrowding the Pan: Placing too much chicken in the pan at once can cause steaming rather than searing. Cook in batches to achieve that perfect golden color.
- Not Monitoring Simmering Time: Allowing the sauce to simmer too long or not long enough can affect its consistency. Aim for a lightly thickened sauce after about 20 minutes of simmering.
- Neglecting Seasoning Adjustments: Every ingredient can vary in strength; don’t forget to taste and adjust seasoning as needed. A pinch more salt or spice can elevate your dish significantly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Chicken Tikka Masala will last up to 3 days in the refrigerator.
Freezing Chicken Tikka Masala
- Use freezer-safe containers for long-term storage.
- The dish can be frozen for up to 3 months.
Reheating Chicken Tikka Masala
- Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20-25 minutes, until warm.
- Microwave: Heat on medium power for 2-3 minutes, stirring halfway through, until heated evenly.
- Stovetop: Warm over medium heat, stirring occasionally until hot, about 5-10 minutes.
Frequently Asked Questions
Here are some common questions about making Chicken Tikka Masala.
What is Chicken Tikka Masala?
Chicken Tikka Masala is a popular Indian dish made with marinated chicken pieces cooked in a creamy tomato-based sauce. It’s known for its rich flavors and comforting texture.
Can I make Chicken Tikka Masala ahead of time?
Yes, you can prepare Chicken Tikka Masala a day ahead. Just reheat it gently before serving for best results.
Is Chicken Tikka Masala spicy?
The spiciness depends on your choice of spices and how much cayenne you use. You can adjust the heat level by reducing cayenne or adding more cream.
Can I substitute Greek yogurt in this recipe?
Absolutely! If you prefer, you can use regular plain yogurt or even sour cream as a substitute for Greek yogurt.
Final Thoughts
This Chicken Tikka Masala recipe is not only easy but also incredibly versatile. You can customize it by adding vegetables or adjusting spices to suit your taste. Whether served over rice or with naan, it’s sure to delight everyone around the table. Give it a try and experience its amazing flavors!

Chicken Tikka Masala
- Total Time: 45 minutes
- Yield: Serves 4
Description
Experience the rich flavors of Chicken Tikka Masala, a classic Indian dish that brings comfort and satisfaction to your dining table. This recipe features tender chicken marinated in a blend of spices and yogurt, then simmered in a creamy tomato sauce that is both aromatic and indulgent. Whether enjoyed over fluffy basmati rice or with warm naan, this dish promises to delight your taste buds. Perfect for family dinners, gatherings, or meal prep, it’s also low carb and gluten-free, making it suitable for various dietary needs. Dive into this easy-to-follow recipe and impress your guests with restaurant-quality flavors right at home.
Ingredients
- 1 pound boneless skinless chicken breasts
- 7 ounces plain Greek yogurt
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- In a large bowl, combine Greek yogurt, garam masala, lemon juice, black pepper, and ginger.
- Cut chicken into bite-sized pieces and coat with the marinade; refrigerate for at least 1 hour.
- Heat a nonstick pan over high heat; sear the marinated chicken until golden brown on all sides.
- In the same pan, stir together tomato sauce, cream, garlic, and remaining spices; simmer for 20 minutes.
- Add the seared chicken to the sauce; cook until heated through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Searing/Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 8g
- Sodium: 760mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg