Description
If you’re craving a nutritious and delightful treat, Chocolate Chia Pudding is your go-to solution! This vegan dessert is not only high in protein but also incredibly easy to prepare. With just a handful of ingredients, you can whip up a creamy, chocolatey pudding that’s perfect for breakfast, snacks, or dessert. Chia seeds pack a powerful punch of health benefits, making this indulgence guilt-free. Customize it with your favorite toppings like fresh fruits or nuts for added texture and flavor. Perfect for meal prepping or enjoying on the spot, this recipe is sure to satisfy your sweet tooth while keeping you nourished.
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: Vanilla extract
- Optional: salt
Instructions
- In a mixing bowl, combine chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually stir in the plant-based milk until well mixed.
- Add the maple syrup and adjust sweetness as desired.
- Cover and refrigerate for at least 4 hours or overnight until it thickens.
- Stir before serving and top with your favorite fruits or nuts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 10g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg