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Chocolate Peanut Butter Banana Bites

Chocolate Peanut Butter Banana Bites


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  • Author: Tina
  • Total Time: 0 hours
  • Yield: About 30 bites 1x

Description

Indulge in the delightful combination of flavors found in Chocolate Peanut Butter Banana Bites, a perfect treat for warm weather. These frozen snacks are a quick and healthy way to satisfy your sweet cravings without the guilt. Made with just three simple ingredients, they offer a rich chocolatey coating paired with creamy peanut butter and naturally sweet bananas. Whether you’re hosting a summer gathering or just need a quick snack, these bites are versatile enough for any occasion. Enjoy them straight from the freezer for an instant cooling treat!


Ingredients

Scale
  • 3 ripe bananas
  • 1/3 cup natural peanut butter
  • 1/2 cup dark chocolate chips
  • 2 teaspoons coconut oil

Instructions

  1. Peel and slice bananas into 1/4-inch rounds.
  2. Line a platter with parchment paper.
  3. Spread about 1/2 teaspoon of peanut butter on one banana slice and top with another slice to create a sandwich. Repeat until all slices are used.
  4. Freeze assembled bites for about 1 hour until firm.
  5. In a microwave-safe bowl, melt dark chocolate chips with coconut oil, stirring until smooth.
  6. Dip each frozen bite halfway into the melted chocolate and return to the parchment-lined platter.
  7. Freeze again for an additional 15 minutes before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites (30g)
  • Calories: 99
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg