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Classic Spicy Moroccan Fish in Rich Sauce

Classic Spicy Moroccan Fish in Rich Sauce


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  • Author: Tina
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the delightful experience of Classic Spicy Moroccan Fish in Rich Sauce, a dish that promises to transform your dining experience. This recipe features tender salmon fillets simmered in a vibrant sauce infused with aromatic spices, creating an explosion of flavors that will leave you craving more. Perfect for family gatherings or a cozy night in, this dish is not just delicious but also visually stunning, making it a feast for the eyes as well as the palate. With its blend of fresh ingredients and spices, you’ll enjoy a nutritious and comforting meal that’s easy to prepare.


Ingredients

Scale
  • 1 pound salmon fillets (or your favorite fish)
  • ⅓ cup olive oil
  • 1 red bell pepper (sliced)
  • 1 serrano pepper (or jalapenos, sliced)
  • ½ cup chopped cilantro
  • 2 carrots (sliced)
  • 6 garlic cloves (halved)
  • 1 tablespoon tomato paste
  • sweet paprika
  • hot paprika
  • salt
  • cumin
  • turmeric
  • water

Instructions

  1. Heat olive oil in a large sauté pan over medium heat. Sauté red bell pepper, serrano pepper, carrots, and garlic for 2-3 minutes.
  2. Add tomato paste and spices; stir and cook for another 2-3 minutes.
  3. Pour in water and half of the cilantro; cover and simmer for 12-15 minutes until veggies are tender.
  4. Season salmon fillets with salt; place them in the pan and spoon sauce over them.
  5. Cover and cook on low heat for 20-25 minutes, basting with sauce halfway through cooking.
  6. Serve garnished with lemon slices and remaining cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 356
  • Sugar: 3g
  • Sodium: 525mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg