Description

Cottage Cheese Chips are a delightful and nutritious alternative to traditional snacks. These crispy bites are made from high-protein cottage cheese, seasoned to perfection, and baked until golden brown. With each chip only containing 3g of carbs and a generous 9g of protein per serving, they make for an ideal snack for those on low-carb or keto diets. Enjoy them solo or pair with your favorite dips like guacamole or salsa for an elevated snacking experience. In just 25 minutes, you can whip up a batch of these guilt-free chips that will satisfy your crunchy cravings any time of day.

Ingredients

Scale

1 cup cottage cheese (small curds preferred)
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp dried rosemary or thyme
Salt and pepper to taste
Olive oil spray

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Instructions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Drain the cottage cheese thoroughly. In a mixing bowl, combine the cottage cheese with garlic powder, onion powder, dried herbs, salt, and pepper.
Scoop tablespoon-sized portions onto the prepared baking sheet, ensuring enough space between each chip.
Bake for 15–20 minutes or until golden brown and crispy. Allow chips to cool on the pan before serving.

Prep Time: 10 minutes
Cook Time: 15–20 minutes
Category: Snacks
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 oz (28g)
Calories: 90
Sugar: 2g
Sodium: 200mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 9g
Cholesterol: 15mg