Creamy Coconut Lentil Curry Recipe
This Creamy Coconut Lentil Curry Recipe is a delightful vegan dish that brings the vibrant flavors of Indian cuisine right to your kitchen. Perfect for Meatless Monday or any day of the week, this recipe is not only simple to prepare but also packed with nutrients and comforting tastes. In under an hour, you can create a meal that’s sure to impress everyone at the table—and even save some for lunch tomorrow!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes less than an hour to prepare, making it ideal for busy weeknights.
- Flavorful and Satisfying: Packed with spices and creamy coconut milk, this curry is bursting with flavor.
- Healthy and Nutritious: Lentils are a great source of protein and fiber, making this dish both filling and nutritious.
- Versatile: Serve over rice, quinoa, or enjoy it on its own. You can also customize it with your favorite vegetables.
- Vegan-Friendly: A perfect option for those looking for plant-based meals without sacrificing taste.
Tools and Preparation
To whip up this creamy coconut lentil curry, you’ll need some essential tools. These will help streamline your cooking process and ensure your dish turns out perfectly.
Essential Tools and Equipment
- Large skillet or braiser
- Cutting board
- Knife
- Measuring spoons
- Can opener
Importance of Each Tool
- Large skillet or braiser: Ideal for sautéing ingredients and simmering the curry evenly.
- Cutting board: Provides a safe surface for chopping vegetables and herbs efficiently.
Ingredients
This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day!
Main Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped (10-12 cloves))
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
How to Make Creamy Coconut Lentil Curry Recipe
Step 1: Heat the Skillet
Heat the coconut oil in a large skillet over medium-high heat. Add the cumin and coriander seeds. Toast until they start to brown, about 45 seconds. Then add the chopped garlic, letting it brown for about 2 minutes.
Step 2: Combine Ingredients
Next, add the crushed tomatoes, chopped ginger, turmeric, and sea salt to the pot. Cook while stirring occasionally for about 5 minutes.
Step 3: Add Lentils and Simmer
Stir in the dried brown lentils along with cayenne powder (if using) and water. Bring everything to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 35-40 minutes until the lentils are soft. Check occasionally to stir and prevent sticking; add more water if it looks dry.
Step 4: Finish with Coconut Milk
Once the lentils are cooked through and thickened nicely, stir in the coconut milk and cherry tomatoes. Bring back to a gentle simmer before removing from heat. Finally, stir in chopped cilantro before serving.
Enjoy your homemade Creamy Coconut Lentil Curry Recipe as a cozy dinner option or meal prep delight!
How to Serve Creamy Coconut Lentil Curry Recipe
Serving your creamy coconut lentil curry can elevate its flavors and presentation. Here are some delightful serving suggestions that complement this dish perfectly.
With Rice
- Basmati Rice: Fluffy basmati rice absorbs the creamy curry, enhancing the overall experience.
- Coconut Rice: Infuse rice with coconut flavor for an extra tropical touch that pairs well with the curry.
With Bread
- Naan: Soft, warm naan is perfect for scooping up the lentil curry, making each bite enjoyable.
- Roti: Whole wheat roti is a healthier option that complements the rich flavors of the curry.
With Salads
- Cucumber Salad: A refreshing cucumber salad adds crunch and balances the rich, creamy texture of the curry.
- Kachumber Salad: This Indian salad made with diced vegetables provides a zesty contrast to the dish.
With Yogurt
- Cilantro Yogurt Sauce: A dollop of yogurt mixed with cilantro offers a creamy tanginess that enhances each mouthful.
- Spiced Yogurt: Add spices like cumin and coriander to yogurt for a flavorful side that cools down the heat.
With Garnishes
- Fresh Cilantro: Sprinkle chopped cilantro on top just before serving for added freshness and color.
- Lemon Wedges: Serve with lemon wedges for a squeeze of brightness that cuts through the richness.
How to Perfect Creamy Coconut Lentil Curry Recipe
Perfecting your creamy coconut lentil curry can take it from good to extraordinary. Here are some tips to consider while cooking this delicious dish.
- Use Fresh Spices: Freshly ground spices offer better flavor than pre-ground ones. Toast them just before use to enhance their aroma.
- Control Heat Levels: Adjust cayenne powder based on your spice preference. Start small and add more if you like it hot!
- Check Lentils Frequently: Stirring prevents lentils from sticking to the pot. Keep an eye on their texture as they cook for perfect softness.
- Experiment with Veggies: Feel free to add other vegetables like spinach or bell peppers for extra nutrition and flavor.
- Taste Before Serving: Always taste your curry before serving. Adjust seasoning as needed to achieve the perfect balance of flavors.
- Let It Rest: Allowing the dish to sit for a few minutes after cooking helps deepen flavors and improves texture.
Best Side Dishes for Creamy Coconut Lentil Curry Recipe
Pairing your creamy coconut lentil curry with complementary side dishes enhances your meal experience. Here are some great options to try:
- Steamed Vegetables: Lightly steamed veggies like broccoli or green beans provide a nutritious and colorful addition.
- Quinoa Salad: A protein-packed quinoa salad can be refreshing and filling alongside your curry.
- Chickpea Salad: A spiced chickpea salad offers additional protein and textural contrast, making your meal more hearty.
- Potato Wedges: Crispy potato wedges seasoned with spices can provide a satisfying crunch against the creamy curry.
- Pickles (Achaar): Indian pickles add a tangy kick that pairs wonderfully with lentil-based dishes.
- Pappadam: These crispy lentil wafers are great for adding crunch and texture while soaking up delicious flavors from your curry.
Common Mistakes to Avoid
Making a creamy coconut lentil curry can be simple, but there are common pitfalls that can detract from your dish. Here are some mistakes to watch out for:
- Skipping the toasting step – Not toasting the cumin and coriander seeds can lead to a less flavorful curry. Always take a moment to toast these spices for added depth.
- Overcooking the lentils – Cooking lentils too long can make them mushy. Keep an eye on them, and taste for doneness around the 35-minute mark.
- Ignoring the coconut milk – Adding coconut milk too early or not at all can affect the creaminess. Stir it in just before serving for that perfect texture.
- Forgetting seasoning adjustments – Every ingredient varies in saltiness. Always taste and adjust seasoning at the end to suit your preference.
- Not using fresh ingredients – Using stale spices or old garlic can diminish flavor. Fresh ingredients yield a more vibrant and delicious curry.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- It will keep well in the fridge for up to 5 days.
Freezing Creamy Coconut Lentil Curry Recipe
- Pour into freezer-safe containers, leaving space for expansion.
- The curry can be frozen for up to 3 months.
Reheating Creamy Coconut Lentil Curry Recipe
- Oven – Preheat to 350°F (175°C) and heat in a covered dish until warmed through; this takes about 20 minutes.
- Microwave – Heat on high for 2-3 minutes, stirring halfway through, until hot.
- Stovetop – Warm over medium heat, stirring frequently until heated thoroughly.
Frequently Asked Questions
Here are some common questions about making a creamy coconut lentil curry.
Can I make this Creamy Coconut Lentil Curry Recipe ahead of time?
Yes! This recipe tastes even better after sitting for a day, as the flavors meld together beautifully.
What type of lentils should I use?
Brown lentils work best for this recipe due to their ability to hold shape while cooking. Red lentils may dissolve too much.
How spicy is this creamy coconut lentil curry?
The spiciness mainly comes from cayenne powder, which is optional. You can adjust the amount based on your preference.
Can I add vegetables to this recipe?
Absolutely! Feel free to add your favorite vegetables like spinach, bell peppers, or carrots for added nutrition and flavor.
Is this recipe gluten-free?
Yes! All ingredients in this creamy coconut lentil curry are naturally gluten-free, making it suitable for gluten-sensitive diets.
Final Thoughts
This creamy coconut lentil curry recipe is not only delicious but also versatile. With its rich Indian flavors and creamy texture, it’s an ideal choice for any meal. You can easily customize it by adding your favorite vegetables or adjusting the spice levels. So why not give it a try? Enjoy a comforting bowl of goodness!
Creamy Coconut Lentil Curry Recipe
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the comforting warmth of our Creamy Coconut Lentil Curry Recipe, a delightful vegan dish that brings the rich flavors of Indian cuisine to your home. This easy-to-make curry is perfect for busy weeknights and is ready in under an hour, making it a great choice for Meatless Mondays or any day you crave something wholesome and satisfying. With a blend of hearty brown lentils, aromatic spices, and creamy coconut milk, each bite is packed with nutrition and flavor. Serve it over rice or enjoy it on its own; this versatile dish will leave you feeling nourished and delighted.
Ingredients
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (10–12 cloves, chopped)
- 28 ounces crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils
- 15 ounces coconut milk
- Cherry tomatoes and cilantro for garnish
Instructions
- Heat coconut oil in a large skillet over medium-high heat. Toast cumin and coriander seeds until fragrant, about 45 seconds. Add garlic and brown for 2 minutes.
- Stir in crushed tomatoes, ginger, turmeric, and salt. Cook for about 5 minutes.
- Add lentils and water; bring to a boil. Reduce heat to low, cover, and simmer for 35-40 minutes until lentils are tender.
- Stir in coconut milk and cherry tomatoes; simmer gently before serving. Garnish with chopped cilantro.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 13g
- Protein: 12g
- Cholesterol: 0mg
