Easy Lentil Patties (with Lemon Tahini Dip)

These Easy Lentil Patties (with Lemon Tahini Dip) are a delightful treat perfect for any occasion. Whether you’re hosting a gathering or simply looking for a healthy snack, these patties offer a crispy exterior and a soft, flavorful interior. The addition of garlicky lemon tahini dip elevates them to a whole new level, making them irresistible. Plus, they are vegan and gluten-free, catering to various dietary preferences while still being packed with nutrition.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe is simple to follow, allowing you to whip up delicious lentil patties in no time.
  • Flavorful: With the right blend of spices and ingredients, these patties are bursting with flavor that will satisfy your taste buds.
  • Versatile: Enjoy them as an appetizer, snack, or even as part of a main course; they fit perfectly into any meal.
  • Nutritious: Packed with protein and fiber from lentils, these patties are not only tasty but also nourishing.
  • Crowd-Pleaser: They make an excellent dish for gatherings, ensuring all guests can enjoy a delicious vegan option.

Tools and Preparation

To prepare these lentil patties efficiently, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process.

Essential Tools and Equipment

  • Food processor
  • Frying pan
  • Mixing bowl
  • Measuring cups and spoons
  • Spatula

Importance of Each Tool

  • Food processor: Quickly blends the ingredients together for a consistent texture in your lentil mixture.
  • Frying pan: Ideal for achieving that perfect crispiness on the outside of the patties while keeping the inside tender.

Ingredients

For the Patties

  • 2 cups dry red lentils, rinsed & soaked overnight
  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • ½ tablespoon chickpea flour
  • 1 teaspoon coriander
  • 2 tablespoons Italian seasoning
  • Sea salt & pepper to taste
  • 4-5 tablespoons olive oil for frying

For the Lemon Tahini Dip

  • ⅓ cup runny tahini
  • 4 tablespoons lemon juice
  • 1-2 cloves garlic
  • Sea salt to taste
  • Water to thin
  • Fresh parsley, minced
  • Squeeze of lemon

How to Make Easy Lentil Patties (with Lemon Tahini Dip)

Step 1: Prepare the Lentils

  1. In a bowl, combine soaked lentils with diced onion and minced garlic.
  2. Add tomato paste, chickpea flour, coriander, Italian seasoning, sea salt, and pepper.
  3. Pulse in the food processor until well blended but still slightly chunky.

Step 2: Form the Patties

  1. Using your hands, form small rounds or patties from the mixture.
  2. Place them on a baking sheet lined with parchment paper while you heat the frying pan.

Step 3: Fry the Patties

  1. Heat olive oil in a frying pan over medium heat.
  2. Once hot, add the lentil patties in batches.
  3. Cook each side for about 3–4 minutes or until golden brown and crispy.

Step 4: Make the Lemon Tahini Dip

  1. In a mixing bowl, combine tahini, lemon juice, minced garlic, and sea salt.
  2. Add water gradually until you reach your desired consistency.
  3. Stir in fresh parsley and adjust seasoning with lemon squeeze.

Enjoy your homemade Easy Lentil Patties (with Lemon Tahini Dip) as an appetizer or snack!

How to Serve Easy Lentil Patties (with Lemon Tahini Dip)

These crispy Easy Lentil Patties are perfect for various occasions. Whether as a snack, appetizer, or part of a meal, they pair wonderfully with different sides and dips.

As a Healthy Snack

  • Serve warm with a side of lemon tahini dip for a quick and nutritious snack.
  • Pair with fresh vegetable sticks like carrots and cucumbers for added crunch.

As an Appetizer

  • Arrange on a platter with toothpicks for easy serving at parties.
  • Accompany with olives and pickled vegetables for a Mediterranean touch.

In a Wrap

  • Place lentil patties in a whole-grain wrap with lettuce, tomatoes, and cucumbers.
  • Drizzle extra lemon tahini dip inside the wrap for enhanced flavor.

With Salads

  • Top your favorite green salad with sliced lentil patties for added protein.
  • Serve alongside quinoa or grain salads for a complete meal.

As Part of a Mezze Platter

  • Include lentil patties in a mezze platter, paired with hummus, baba ganoush, and pita bread.
  • Add stuffed grape leaves and roasted peppers for variety.
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How to Perfect Easy Lentil Patties (with Lemon Tahini Dip)

To make your Easy Lentil Patties even better, consider these helpful tips.

  • Soak the lentils: Soaking the lentils overnight helps them cook faster and makes them easier to blend.
  • Adjust spices: Feel free to add your favorite spices or herbs to customize the flavor profile.
  • Test the mixture: Before frying all patties, cook one to check seasoning and texture. Adjust if necessary.
  • Use the right oil: Olive oil is great, but you can also use coconut or avocado oil for frying if preferred.
  • Don’t overcrowd the pan: Fry in batches to ensure even cooking and crispiness on each patty.
  • Cool on paper towels: After frying, place patty on paper towels to absorb excess oil for a lighter bite.

Best Side Dishes for Easy Lentil Patties (with Lemon Tahini Dip)

Pairing side dishes with Easy Lentil Patties enhances your meal’s overall experience. Here are some great options:

  1. Cucumber Salad: A refreshing cucumber salad with mint and yogurt provides cool contrast.
  2. Roasted Vegetables: Seasonal roasted veggies bring out natural sweetness that complements the patties well.
  3. Quinoa Tabouli: This herby salad adds texture and flavor while being healthy and filling.
  4. Pita Bread: Warm pita bread serves as an excellent vehicle for enjoying both the patties and dip.
  5. Stuffed Grape Leaves: These tangy delights add variety while keeping with Mediterranean flavors.
  6. Hummus Platter: A mix of hummus varieties creates an inviting spread alongside the lentil patties.

Common Mistakes to Avoid

Making Easy Lentil Patties (with Lemon Tahini Dip) can be a delightful experience, but a few common mistakes can lead to less-than-perfect results.

  • Ignoring Soaking Time: Not soaking lentils overnight can result in a texture that is too firm. Always soak your lentils for at least 8 hours to ensure they cook properly and blend smoothly.

  • Overmixing the Mixture: Overmixing can make your patties dense. Gently combine the ingredients until just mixed to keep them light and fluffy.

  • Skipping Seasoning: Under-seasoning your patties will lead to bland flavors. Don’t be shy with spices; taste the mixture before cooking and adjust accordingly.

  • Inadequate Oil for Frying: Using too little oil may prevent the patties from crisping up. Ensure there’s enough oil in the pan, so each side gets a nice golden brown finish.

  • Not Preheating the Pan: A cold pan leads to uneven cooking. Always preheat your frying pan before adding the patties for consistent browning.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover patties in an airtight container.
  • They can last up to 3 days in the fridge.

Freezing Easy Lentil Patties (with Lemon Tahini Dip)

  • Freeze uncooked or cooked patties in freezer-safe containers.
  • They can be stored for up to 3 months.

Reheating Easy Lentil Patties (with Lemon Tahini Dip)

  • Oven: Preheat to 375°F (190°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently.
  • Stovetop: Warm in a pan over medium heat for about 5 minutes, flipping occasionally.

Frequently Asked Questions

Here are some common questions about making Easy Lentil Patties (with Lemon Tahini Dip).

Can I use other types of lentils?

Yes, you can use green or brown lentils, but red lentils work best for a smoother texture.

What can I serve with these lentil patties?

They pair wonderfully with salads, roasted vegetables, or as part of a mezze platter.

How do I make the tahini dip creamier?

To achieve a creamier texture, add more tahini or olive oil to your lemon tahini dip and blend well.

Are Easy Lentil Patties gluten-free?

Absolutely! These lentil patties are gluten-free as they use chickpea flour instead of wheat flour.

Final Thoughts

These Easy Lentil Patties (with Lemon Tahini Dip) are not only delicious but also versatile. You can customize them by adding your favorite herbs or spices. Perfect as appetizers or snacks, they promise satisfaction with every bite. Give them a try!

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Easy Lentil Patties (with Lemon Tahini Dip)

Easy Lentil Patties (with Lemon Tahini Dip)


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  • Author: Tina
  • Total Time: 30 minutes
  • Yield: Approximately 8 patties 1x

Description

Easy Lentil Patties (with Lemon Tahini Dip) are a delicious and healthy snack or appetizer that will impress your family and friends. These patties feature a crispy exterior and a tender, flavorful interior, making them perfect for any gathering or as a nutritious everyday treat. The addition of garlicky lemon tahini dip not only elevates the dish but also adds a zesty flavor that complements the lentils beautifully. Vegan and gluten-free, these patties cater to various dietary preferences while being packed with protein and fiber. Whether served warm or at room temperature, they are sure to be a crowd-pleaser.


Ingredients

Scale
  • 2 cups dry red lentils
  • 1 medium white onion
  • 3 cloves garlic
  • 1 tablespoon tomato paste
  • ½ tablespoon chickpea flour
  • 2 tablespoons Italian seasoning
  • Olive oil for frying
  • ⅓ cup runny tahini
  • 4 tablespoons lemon juice
  • 12 cloves garlic
  • Sea salt to taste
  • Water to thin
  • Fresh parsley, minced
  • Squeeze of lemon

Instructions

  1. Soak the lentils overnight and rinse them thoroughly.
  2. In a food processor, combine soaked lentils, diced onion, minced garlic, tomato paste, chickpea flour, Italian seasoning, salt, and pepper. Pulse until slightly chunky.
  3. Form small patties from the mixture and place on parchment paper.
  4. Heat olive oil in a frying pan over medium heat. Cook patties in batches for about 3-4 minutes on each side until golden brown.
  5. For the dip, mix tahini, lemon juice, minced garlic, sea salt, and water to desired consistency; stir in fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 patty
  • Calories: 130
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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