Description
Easy No Bake Peanut Butter Oat Cups are a delightful treat that combines flavor and nutrition without the hassle of baking. Perfect for busy days, these cups are made with simple, wholesome ingredients like oats, honey, and peanut butter. In just 15 minutes, you can prepare a batch that’s ideal for snacks, desserts, or even breakfast on the go. The addition of melted chocolate and a sprinkle of sea salt elevates these oat cups into an indulgent yet healthy option everyone will enjoy. Whether you’re sharing with kids or treating yourself, these cups are sure to satisfy your cravings!
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine rolled oats with any desired dry ingredients and stir until mixed.
- In another bowl, blend honey, peanut butter, and vanilla extract until smooth.
- Pour the wet mixture into the dry oats and stir until coated evenly.
- Spoon the mixture into cupcake liners or a tray and press down firmly to form cups.
- Melt chocolate pieces with coconut oil in a microwave-safe bowl until smooth.
- Drizzle melted chocolate over each oat cup and sprinkle with sea salt.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (45g)
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg