Description
Fluffy Cottage Cheese Egg Muffins are the perfect blend of lightness and flavor, making them a fantastic choice for breakfast or a nutritious snack. These savory muffins are packed with protein, thanks to creamy cottage cheese and wholesome eggs, ensuring you start your day on the right note or have a satisfying treat on hand. They’re easy to prepare, versatile enough to customize with your favorite vegetables or herbs, and gluten-free! Whether enjoyed fresh from the oven or stored for later, these muffins provide a delicious boost of energy.
Ingredients
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup milk
- Salt and pepper (to taste)
- Garlic powder
- Onion powder
- Fresh parsley
- Chopped spinach
- Baking powder
Instructions
- Preheat oven to 375°F (190°C) and grease a muffin tin.
- In a mixing bowl, whisk together the eggs until blended.
- Stir in cottage cheese until smooth, then add milk and mix well.
- Fold in shredded cheddar cheese, seasonings, fresh parsley, chopped spinach, and sift in baking powder.
- Pour the mixture into muffin cups, filling each about three-quarters full.
- Bake for 20-25 minutes or until golden brown. Allow to cool before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 92
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 85mg