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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Tina
  • Total Time: 2 minutes
  • Yield: Serves approximately 2

Description

Indulge in the delightful experience of High Protein Cheesecake Fluff, a creamy dessert that satisfies your sweet cravings without the guilt. This easy-to-make treat requires just five simple ingredients and takes only 2 minutes to prepare, making it an ideal choice for both quick snacks and elegant gatherings. The combination of Greek yogurt and cream cheese delivers a rich flavor with a protein boost, perfect for post-workout recovery or as a light dessert option. Top it with fresh fruits or crunchy graham crackers to elevate its presentation and taste. Enjoy this no-bake dessert chilled for a refreshing treat on warm days!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Using a whisk or hand mixer, blend until smooth and fluffy.
  3. Serve immediately for a soft texture or chill in the refrigerator for 10-15 minutes for a firmer consistency. Optionally, top with fresh fruit, whipped cream, or crushed graham crackers before serving.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 198
  • Sugar: 14g
  • Sodium: 75mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 20mg