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Keto Bagels

Keto Bagels


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  • Author: Tina
  • Total Time: 24 minutes
  • Yield: Makes approximately six servings (bagels) 1x

Description

Keto Bagels are a delicious low-carb alternative to traditional bagels, perfect for breakfast or snacks without compromising on flavor. Made with almond flour, mozzarella cheese, and cream cheese, these everything bagels deliver a satisfying chew that will impress even the most devoted bagel enthusiasts. Whether you enjoy them plain or topped with cream cheese, avocado, or your favorite spreads, these keto-friendly delights fit seamlessly into your low-carb lifestyle. Plus, they’re easy to make and can be frozen for quick meals later on. Experience the joy of homemade Keto Bagels that keep cravings at bay while adhering to your dietary goals.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes until combined; let cool slightly.
  4. Mix the dry ingredients into melted cheese and add eggs; knead until a dough forms.
  5. Shape the dough into six bagels and sprinkle everything bagel seasoning on top.
  6. Bake for 12-14 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel (90g)
  • Calories: 200
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 100mg