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Mediterranean Keto Shrimp Salad

Mediterranean Keto Shrimp Salad


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  • Author: Tina
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Discover the vibrant and refreshing Mediterranean Keto Shrimp Salad, a delightful twist on traditional ceviche. This salad features succulent cooked shrimp tossed with fresh vegetables and drizzled in a zesty Mediterranean dressing, making it an ideal option for summer gatherings or a light, nutritious lunch. With its low-carb profile, high protein content, and eye-catching presentation, this dish is perfect for health-conscious eaters looking for bold flavors. In just 20 minutes, you can whip up this easy recipe that’s sure to impress family and friends!


Ingredients

Scale
  • 1 pound medium-sized shrimp (pre-cooked or raw)
  • 7 ounces English cucumber, diced
  • 2 ounces red onion, diced
  • 1 avocado, diced
  • 5 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Instructions

  1. If using raw shrimp, boil water in a pot. Cook shrimp until pink (about 2-3 minutes), then drain and cool before chopping into bite-sized pieces. If using pre-cooked shrimp, simply chop.
  2. In a small bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper until well combined.
  3. In a large mixing bowl, combine chopped cucumber, avocado, red onion, and shrimp.
  4. Pour the dressing over the salad and toss everything together until mixed well. Adjust seasoning if necessary.
  5. Serve immediately or chill for about 30 minutes for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 190mg