Description
No Bake Healthy Pumpkin Pie Energy Balls are the perfect blend of convenience and flavor, ideal for a quick snack or a delightful dessert. These energy balls feature the rich essence of pumpkin pie while being packed with nutritious ingredients like protein powder and healthy fats. With no baking required, this easy recipe is perfect for busy days and can be enjoyed chilled from the fridge. Whether you’re fueling up for a workout or looking for a guilt-free treat, these energy balls will satisfy your cravings while embracing the cozy flavors of fall.
Ingredients
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
Instructions
- In a large bowl, mix paleo flour, protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, combine cashew butter, maple syrup, and pumpkin puree. Microwave for 30 seconds to 1 minute until easy to stir.
- Pour the wet mixture into the dry ingredients and stir until combined.
- Chill the dough in the freezer for about 10 minutes.
- Roll into approximately 20 small balls and place on a parchment-lined baking sheet.
- Refrigerate until fully chilled.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 3g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg