Description
One-Pan Balsamic Chicken is a quick and flavorful weeknight dinner that combines tender chicken breasts with a rich balsamic glaze, fresh tomatoes, and creamy mozzarella. This dish is not only easy to prepare but also ensures minimal cleanup, making it perfect for busy families or casual gatherings. The harmonious blend of sweet and tangy flavors will leave everyone at the table impressed.
Ingredients
Scale
- 2 lb boneless, skinless chicken breasts
- 1/3 cup balsamic vinegar
- 2 Tbsp honey
- 8 oz grape tomatoes, halved
- 8 oz fresh mozzarella balls
- 2 Tbsp avocado oil
- 2 Tbsp oil, such as avocado or olive oil
- 2 garlic cloves, minced
- 1 tsp Italian seasoning
- 1 Tbsp Dijon mustard
- Kosher salt and fresh black pepper
Instructions
- Preheat oven to 400°F.
- In a bowl, whisk together balsamic vinegar, honey, oil, minced garlic, Italian seasoning, Dijon mustard, salt, and pepper.
- In another bowl, combine halved tomatoes and mozzarella; season with salt and pepper.
- Heat avocado oil in a large oven-safe skillet over medium-high heat. Season chicken with salt and pepper; sear until golden brown (1-2 minutes per side).
- Pour marinade over chicken; add tomato-mozzarella mixture. Bake uncovered for 18-23 minutes until chicken reaches an internal temperature of 165°F.
- Let rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 23 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken with toppings (approx. 226g)
- Calories: 292
- Sugar: 7g
- Sodium: 385mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 92mg