Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat! These delightful roll-ups feature savory sausage, fluffy scrambled eggs, and gooey cheddar cheese, all wrapped in a warm tortilla. Perfect for busy mornings or leisurely brunches, they offer a delicious and satisfying start to your day. Enjoy them on the go or serve them at gatherings; they’re sure to impress everyone!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 30 minutes from start to finish, making it perfect for busy mornings.
  • Flavorful Combination: The blend of sausage, egg, and cheese creates a mouthwatering harmony that will please any palate.
  • Versatile Serving Options: Enjoy these roll-ups for breakfast, lunch, or even as a snack; they fit any meal plan.
  • Make Ahead Friendly: Prepare these roll-ups in advance for meal prep or freeze them for later enjoyment.
  • Kid-Approved: With their fun shape and delicious filling, kids will love these tasty breakfast roll-ups.

Tools and Preparation

To make the Sausage Egg and Cheese Breakfast Roll-Ups efficiently, gather your tools before you start cooking. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Spatula
  • Paper towels
  • Flat surface (countertop or cutting board)

Importance of Each Tool

  • Large skillet: Essential for cooking the sausage and eggs evenly.
  • Mixing bowl: Perfect for whisking eggs and combining ingredients smoothly.
  • Spatula: Helps stir eggs gently without breaking them apart.

Ingredients

For the Filling

  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 cup shredded cheddar cheese

For the Wrap

  • 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

  1. Heat a large skillet over medium heat.
  2. Crumble the breakfast sausage into the skillet.
  3. Cook the sausage while stirring occasionally until browned and fully cooked through, about 5-7 minutes.
  4. Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Scramble the Eggs

  1. In the same skillet, melt the butter over medium-low heat.
  2. Crack the eggs into a mixing bowl and add milk, salt, and black pepper.
  3. Whisk until fully combined and smooth.
  4. Pour the egg mixture into the skillet with melted butter.
  5. Let cook undisturbed until edges begin to set (a few moments).
  6. Gently stir with a spatula from outside toward center until softly scrambled.

Step 3: Combine Filling Ingredients

  1. Remove skillet from heat once eggs are cooked but still creamy.
  2. Stir in cooked sausage and shredded cheddar cheese until well mixed.

Step 4: Assemble Roll-Ups

  1. Place flour tortillas on a clean flat surface.
  2. Spoon egg, sausage, and cheese mixture evenly onto each tortilla’s center.
  3. Fold in sides of each tortilla tightly; then roll up from bottom to top.

Step 5: Toast Roll-Ups (Optional)

  1. If desired, heat a nonstick skillet over medium heat.
  2. Place roll-ups seam side down to lightly toast and crisp tortillas.

Step 6: Serve Warm

Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for an irresistible breakfast treat!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be enjoyed in various ways. Whether you’re hosting a brunch or just need a quick meal, these roll-ups can be customized to fit any occasion.

Classic Presentation

  • Serve on a platter with fresh parsley for a pop of color.
  • Pair with hot sauce or salsa for an extra kick.

Breakfast Burrito Style

  • Wrap them in foil for easy grab-and-go options.
  • Add avocado slices for a creamy texture.

Family Style

  • Place the roll-ups on a large serving dish with toothpicks for easy picking.
  • Offer a side of mixed fruit for a refreshing balance.

Dipping Options

  • Provide small bowls of ranch dressing or guacamole as dips.
  • Try a spicy chipotle mayo for those who love heat.

Make-It-Your-Way Bar

  • Set up toppings such as diced tomatoes, green onions, and sour cream.
  • Let guests customize their own roll-ups before serving.
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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To achieve the best results with your Sausage Egg and Cheese Breakfast Roll-Ups, follow these simple tips that enhance flavor and texture.

  • Use Fresh Ingredients: Fresh eggs and high-quality sausage make all the difference in taste.
  • Cook Eggs Gently: Avoid overcooking the eggs; they should remain soft and creamy for the best texture.
  • Customize Fillings: Experiment with different cheeses or add vegetables like bell peppers or spinach to boost nutrition.
  • Warm Tortillas: Lightly warming tortillas before filling helps prevent tearing and enhances flavor.
  • Toast After Rolling: For extra crunch, toast the roll-ups seam side down in a skillet after assembly.
  • Serve Immediately: Enjoy these roll-ups warm for the best experience; they can be reheated but are best fresh.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups can elevate your meal. Here are some tasty options to consider:

  1. Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and balances savory flavors.
  2. Hash Browns: Crispy hash browns provide an excellent crunchy texture alongside the soft roll-ups.
  3. Greek Yogurt Parfait: Layer yogurt with granola and berries for a refreshing contrast.
  4. Crispy Bacon Strips: The smoky flavor of bacon complements the cheesy goodness perfectly.
  5. Avocado Slices: Creamy avocados enhance richness while providing healthy fats.
  6. Sweet Potato Fries: A slightly sweet side option that pairs well with breakfast flavors.
  7. Green Smoothie: A nutrient-packed drink that adds freshness to your breakfast spread.
  8. Coffee or Tea: A warm beverage rounds out the meal beautifully, perfect for starting your day.

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to overlook some important details that can affect the final dish. Here are common mistakes to watch out for:

  • Overcooking the sausage – Cooking the sausage too long can lead to a dry texture. Aim for a golden brown color while ensuring it’s fully cooked.
  • Skipping the seasoning – Forgetting to season your eggs can result in bland roll-ups. Use salt and pepper generously for enhanced flavor.
  • Filling too much – Overstuffing tortillas makes them hard to roll and may cause spills. Stick to a moderate amount of filling for easier handling.
  • Using cold tortillas – Cold tortillas can crack when rolling. Warm them briefly before adding the filling for better flexibility.
  • Not letting the eggs rest – Cooking scrambled eggs too quickly can lead to rubbery results. Allow them to set slightly before stirring for creamy texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Make sure they are completely cooled before sealing to avoid moisture buildup.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

  • Wrap each roll-up tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe bag or container for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

  • Oven – Preheat to 350°F (175°C). Bake wrapped roll-ups for about 15 minutes until heated through.
  • Microwave – Heat on high for 30-60 seconds, checking at intervals until warm.
  • Stovetop – Heat in a nonstick skillet over medium heat, flipping occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions regarding Sausage Egg and Cheese Breakfast Roll-Ups:

Can I use turkey sausage instead of pork sausage?

Yes, turkey sausage is a great alternative and will still give you tasty roll-ups with less fat.

How can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?

Feel free to add veggies like bell peppers or spinach, or switch up the cheese with your favorite varieties.

Can I prepare these breakfast roll-ups ahead of time?

Absolutely! You can make them ahead of time and store them in the refrigerator or freezer as mentioned above.

What do I serve with Sausage Egg and Cheese Breakfast Roll-Ups?

They pair well with fresh fruit, yogurt, or a side of hash browns for a complete meal.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are an irresistible way to kickstart your day. They are not only delicious but also versatile—perfect for customizing with your favorite ingredients. Give this recipe a try, and enjoy a warm, satisfying breakfast any time you crave it!

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Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups


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  • Author: Tina
  • Total Time: 30 minutes
  • Yield: Serves 4 (4 roll-ups) 1x

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning delight, perfect for busy lifestyles or leisurely brunches. These savory roll-ups feature a delicious combination of breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese, all wrapped in warm flour tortillas. Whether you’re rushing out the door or gathering with friends and family, these roll-ups offer convenience without sacrificing flavor. They can be made ahead of time for meal prep and are easily customizable to suit your tastes. Enjoy them fresh from the skillet or heat them up for a satisfying breakfast on the go.


Ingredients

Scale
  • 1 package breakfast sausage
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. Cook the sausage in a large skillet over medium heat until browned (5-7 minutes). Drain excess grease.
  2. In the same skillet, melt butter over medium-low heat, then whisk together eggs, milk, salt, and pepper. Pour into the skillet and gently scramble until creamy.
  3. Mix in the cooked sausage and cheddar cheese until combined.
  4. Spoon the mixture onto tortillas, fold sides in, and roll tightly.
  5. Optionally toast seam-side down in a nonstick skillet for extra crispness before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 315
  • Sugar: 1g
  • Sodium: 590mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 200mg

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