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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Tina
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Strawberry Avocado Spinach Salad with Poppyseed Dressing, a delightful dish that embodies the essence of fresh summer produce. This salad combines the sweetness of ripe strawberries, the creaminess of avocado, and the crunch of toasted almonds, all tossed with a homemade poppyseed dressing that elevates every bite. Perfect for picnics, light lunches, or as a refreshing side at gatherings, this salad is not only quick to prepare but also packed with nutrients that support your wellness goals.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, diced
  • 4 ounces crumbled blue cheese (or feta)
  • 1/3 cup sliced almonds, toasted
  • 1/2 small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red wine vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. In a small mixing bowl or jar, whisk together avocado oil, red wine vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper until well combined.
  2. In a large bowl, combine spinach, strawberries, avocado, blue cheese (or feta), sliced almonds, and red onion.
  3. Drizzle dressing over salad and gently toss until everything is evenly coated.
  4. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 280
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 15mg