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Tiger Salad

Tiger Salad


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  • Author: Tina
  • Total Time: 5 minutes
  • Yield: Serves 4

Description

Tiger Salad is a delightful, refreshing dish that brings the vibrant flavors of Chinese cuisine to your table in just 5 minutes! This crunchy vegetable salad combines fresh ingredients like crisp cucumbers and zesty chilis, all tossed in a light, tangy dressing. Ideal as a side dish or light meal, Tiger Salad is perfect for any occasion—from family dinners to casual lunches. With only 42 calories per serving, this guilt-free delight is not only healthy but also customizable to suit your spice preference. Serve it alongside grilled meats, use it in wraps, or enjoy it as a standalone snack; the possibilities are endless!


Ingredients

Scale
  • 1 cup chopped cilantro
  • 1 English cucumber
  • 1 to 2 Anaheim chilis
  • 2 green onions
  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1/2 teaspoon soy sauce
  • 2 teaspoons sugar
  • 1/2 teaspoon salt

Instructions

  1. In a large mixing bowl, combine chopped cilantro, sliced cucumber, thinly sliced Anaheim chilis, and green onions.
  2. In a separate bowl or measuring cup, whisk together rice vinegar, sesame oil, soy sauce, sugar, and salt until well mixed.
  3. Pour the dressing over the vegetable mixture and toss gently to coat everything evenly.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 42
  • Sugar: 4g
  • Sodium: 330mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg