Description
Turkey Sweet Potato Skillet is a wholesome, one-pan dish that’s perfect for busy weeknights. Combining lean ground turkey, nutrient-rich sweet potatoes, and colorful vegetables, this recipe not only delivers on flavor but also offers a nutritious meal option for the whole family. The addition of smoky spices like smoked paprika and cumin elevates the taste, making every bite satisfying. Quick to prepare in just 30 minutes, this skillet meal is ideal for meal prep or a last-minute dinner solution. Customize it with your favorite veggies or toppings—it’s versatile and delicious!
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté for 2-3 minutes until translucent.
- Stir in diced sweet potatoes and cook for about 10 minutes until they begin to soften.
- Add ground turkey to the skillet; break apart and cook for 5-7 minutes until browned.
- Sprinkle in smoked paprika, cumin, salt, and pepper; mix well to coat.
- Fold in bell pepper and spinach; cook for another 3-4 minutes until spinach wilts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the skillet (approx. 250g)
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 80mg