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Vegan Pasta Salad

Vegan Pasta Salad


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  • Author: Tina
  • Total Time: 25 minutes
  • Yield: Serves approximately 15 people 1x

Description

Vegan Pasta Salad is a vibrant and refreshing dish that’s perfect for any gathering, whether it’s a potluck, picnic, or family dinner. This colorful salad combines whole wheat and tri-color rotini pasta with a medley of fresh vegetables like olives, bell peppers, red onions, and tomatoes. Tossed in a homemade zesty Italian dressing, each bite bursts with flavor while being completely plant-based. Not only is it easy to prepare, but it’s also nutritious and satisfying, making it an ideal side dish that everyone can enjoy.


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Grape Tomatoes (chopped)
  • 6 oz Canned Black Olives (drained and sliced)
  • 2 cups Italian Dressing

Instructions

  1. Cook the pasta according to package directions in boiling salted water until al dente. Drain and rinse under cool water.
  2. In a mason jar, mix oil, vinegar, herbs, salt, and pepper for the dressing. Shake well.
  3. In a large mixing bowl, combine the cooled pasta with chopped vegetables and olives. Pour dressing over the top and toss to coat evenly.
  4. Cover and refrigerate for at least one hour before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 270
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg