Viral TikTok Cucumber & Bell Pepper Salad

The Viral TikTok Cucumber & Bell Pepper Salad is a must-try this summer! It’s the perfect blend of crisp veggies, vibrant colors, and bold flavors, making it an ideal side dish for picnics, barbecues, or even a light snack. With just five ingredients and ten minutes of prep time, you can whip up this refreshing salad that is sure to impress your guests. Whether you serve it at a gathering or enjoy it solo, this salad is both delicious and visually appealing.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 10 minutes of prep time, you can have this salad ready in no time.
  • Fresh Ingredients: The combination of cucumbers and bell peppers offers a refreshing crunch in every bite.
  • Versatile Dish: Perfect as a side for any meal or as a light snack on its own.
  • Flavorful Twist: The chili crisp oil and ginger sesame dressing add a unique flavor that elevates the dish.
  • Colorful Presentation: The vibrant colors make this salad visually appealing and perfect for gatherings.

Tools and Preparation

To create the Viral TikTok Cucumber & Bell Pepper Salad, you’ll need some basic kitchen tools. Having the right equipment makes preparation easier and more efficient.

Essential Tools and Equipment

  • Cutting board
  • Sharp knife
  • Large mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Cutting board: Provides a stable surface for slicing vegetables safely.
  • Sharp knife: Ensures clean cuts, making prep quicker and easier.
  • Large mixing bowl: Allows enough space to combine all ingredients without spilling.
  • Measuring spoons: Helps accurately measure dressings and seasonings for perfect flavor balance.

Ingredients

The ultimate summer side! This viral TikTok Cucumber Bell Pepper Salad is crisp, refreshing, and absolutely delicious. 5 ingredients and 10 minutes are all you need to make this sweet, spicy, and savory trend.

For the Salad

  • 3-4 mini cucumbers (sliced)
  • 6-7 mini bell peppers (orange, red, yellow; sliced)

For the Dressing

  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (I used Bragg’s)

For Seasoning

  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

How to Make Viral TikTok Cucumber & Bell Pepper Salad

Step 1: Slice the Vegetables

Begin by slicing the cucumbers and bell peppers into thin circles. This allows them to absorb the flavors of the dressing better.

Step 2: Combine Ingredients

In a large mixing bowl, add all sliced vegetables along with the chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning. Mix thoroughly until evenly coated.

Step 3: Chill

Cover the bowl and place it in the refrigerator for at least 30 minutes before serving. This allows flavors to meld together beautifully.

Step 4: Serve

Enjoy your salad as is or top it over cottage cheese for added protein if desired. This dish can last up to four days in the fridge!

This easy-to-make viral TikTok Cucumber & Bell Pepper Salad will surely be a hit at your next meal!

How to Serve Viral TikTok Cucumber & Bell Pepper Salad

This Viral TikTok Cucumber & Bell Pepper Salad is perfect for summer gatherings or a quick snack. Here are some creative ways to serve this refreshing dish that will impress your guests.

With Cottage Cheese

  • For added protein, serve the salad over a cup of cottage cheese. This makes for a satisfying and nutritious snack.

As a Topping

  • Use the salad as a topping for grilled chicken or fish. The crispness of the vegetables adds texture and flavor to your main dishes.

In Lettuce Wraps

  • Spoon the salad into large lettuce leaves for a healthy, low-carb option. This makes for a great appetizer or light lunch.

On Nachos

  • Add this salad on top of nachos for a fresh twist. The crunchy flavors will complement cheesy nachos perfectly.

As a Party Dip

  • Serve it as a dip with tortilla chips or veggie sticks. The combination of flavors in the salad makes it a hit at any party.
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How to Perfect Viral TikTok Cucumber & Bell Pepper Salad

To make sure your Viral TikTok Cucumber & Bell Pepper Salad turns out perfectly every time, consider these helpful tips.

  • Use fresh ingredients: Always select the freshest cucumbers and bell peppers. This enhances both flavor and texture.
  • Adjust spice levels: If you like more heat, add extra chili crisp oil or even fresh chili slices.
  • Chill before serving: Letting the salad sit in the fridge for at least 30 minutes allows flavors to meld beautifully.
  • Experiment with dressings: While ginger sesame dressing is recommended, feel free to try other dressings that suit your taste.
  • Customize seasoning: Don’t hesitate to adjust the Everything But The Bagel Seasoning according to your preference.
  • Store properly: Keep leftovers in an airtight container to maintain freshness for up to four days.

Best Side Dishes for Viral TikTok Cucumber & Bell Pepper Salad

Pairing side dishes with your Viral TikTok Cucumber & Bell Pepper Salad can elevate your meal. Here are some delicious options that complement its flavors well.

  1. Grilled Shrimp Skewers: Juicy shrimp skewers marinated in garlic and herbs create an enticing contrast.
  2. Quinoa Pilaf: A light quinoa pilaf with herbs serves as a nutritious base alongside this refreshing salad.
  3. Roasted Sweet Potatoes: Sweet and savory roasted sweet potatoes add warmth and depth to your plate.
  4. Garlic Breadsticks: Crispy garlic breadsticks provide a comforting pairing that balances the salad’s freshness.
  5. Hummus Platter: A colorful hummus platter with various veggies adds crunch and rich flavor.
  6. Caprese Salad: Fresh mozzarella, tomatoes, and basil offer another layer of freshness that pairs beautifully.

These side dishes will enhance your dining experience while keeping everything light and delicious!

Common Mistakes to Avoid

When making the Viral TikTok Cucumber & Bell Pepper Salad, avoiding common mistakes can ensure you achieve the best flavor and texture.

  • Over-slicing the vegetables: Cutting cucumbers and bell peppers too thin can make them mushy. Aim for even, medium slices for a satisfying crunch.
  • Using stale ingredients: Fresh ingredients are crucial. Always choose crisp cucumbers and vibrant bell peppers for optimal taste.
  • Skipping the chilling step: Not allowing the salad to chill can result in less flavor. Refrigerate for at least 30 minutes to enhance the taste.
  • Neglecting seasoning adjustments: Every palate is different. Don’t hesitate to adjust the Everything But The Bagel Seasoning to suit your taste preferences.
  • Forgetting about serving options: This salad can be enjoyed on its own or over cottage cheese. Consider trying different serving methods to elevate your dish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to maintain freshness.
  • The salad lasts up to 4 days in the refrigerator.

Freezing Viral TikTok Cucumber & Bell Pepper Salad

  • Freezing is not recommended as it may alter the texture of fresh vegetables.

Reheating Viral TikTok Cucumber & Bell Pepper Salad

  • Oven: Preheat your oven to 350°F (175°C) and heat for about 5 minutes.
  • Microwave: Microwave on high for 30 seconds, checking to avoid overheating.
  • Stovetop: Warm in a skillet on low heat for a few minutes until just heated through.

Frequently Asked Questions

What makes this Viral TikTok Cucumber & Bell Pepper Salad special?

The combination of sweet, spicy, and savory flavors, along with its fresh ingredients, makes this salad a delightful summer dish.

How do I customize my Viral TikTok Cucumber & Bell Pepper Salad?

You can add other vegetables like carrots or radishes, or include proteins like chickpeas for added nutrition.

Can I make this salad ahead of time?

Yes! This salad can be made a day in advance. Just remember to store it covered in the fridge.

What should I serve with my Viral TikTok Cucumber & Bell Pepper Salad?

This salad pairs well with grilled meats, sandwiches, or as a refreshing side at barbecues.

Final Thoughts

The Viral TikTok Cucumber & Bell Pepper Salad is perfect for summer gatherings or quick meals. Its simple ingredients provide versatility, allowing you to customize it based on your preferences. Try this refreshing dish today and enjoy its delightful taste!

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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad


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  • Author: Tina
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Description

Experience the refreshing taste of summer with the Viral TikTok Cucumber & Bell Pepper Salad. This trendy dish combines crisp mini cucumbers and vibrant bell peppers, all tossed in a delightful chili crisp oil and ginger sesame dressing. In just 10 minutes, you can create a colorful and flavorful salad that’s perfect for picnics, barbecues, or a light snack at home. With only five key ingredients, this easy summer side is not only visually appealing but also versatile enough to complement any meal. Serve it on its own, over cottage cheese for added protein, or even as a topping for grilled meats. Enjoy this simple yet satisfying recipe that promises to impress your guests and elevate your summer dining experience.


Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (sliced)
  • 2 tablespoons chili crisp oil
  • 1/4 cup ginger sesame dressing
  • 2 1/2 teaspoons Everything But The Bagel Seasoning

Instructions

  1. Slice the cucumbers and bell peppers into thin circles.
  2. In a large mixing bowl, combine all sliced vegetables with chili crisp oil, ginger sesame dressing, and Everything But The Bagel Seasoning. Mix well until evenly coated.
  3. Cover and refrigerate for at least 30 minutes to enhance flavors.
  4. Serve chilled as is or over cottage cheese for a nutritious addition.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 5g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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